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Tennis elbow
is a common
term for a
condition
caused by
overuse of
arm and
forearm
muscles
those
results in elbow
pain. You
don't have
to play
tennis to
get this,
but the term
came into
use because
it can be a
significant
problem for
some tennis
players. It
is a
condition
that
produces
severe,
burning pain
over the
bone at the
side of the
elbow. It
is caused by
either
abrupt or
subtle
injury of
the muscle
and tendon
area around
the outside
of the elbow.
The medical
term for
tennis elbow
is lateral
epicondylitis.
The pain
results from
inflammation
of the tendon that
attaches muscle to
the bony
projection
(called the
epicondyle)
on the
outside of
the elbow.
Another
common term,
"golfer's
elbow,"
refers to
the same
process
occurring on
the inside
of the elbow
and its
medical term
is
epicondylitis.
It usually
begins with
mild pain
and can
worsen over
time. The
pain is
worsened by
pressing on
the affected
area, by
lifting
objects
particularly
with
extension of
the wrist.
Using a
screwdriver
can worsen
the injury
and cause
pain. In
advanced
cases, even
simple
movements of
the elbow
joint can
produce
pain.
While it
affects up
to half of
people who
participate
in racquet
sports, most
people who
develop
tennis elbow
do not play
racquet
sports. Work
activities
that involve
frequent use
of the forearm muscles,
such as meat
cutting,
painting,
plumbing, or
weaving are
also
associated
with the
development
of tennis
elbow.
Most people
who develop
the
condition
are between
the ages of
30 and 50
years, but
it can
affect
people of
any age. In
most cases,
those
affected do
not notice a
particular
injury or
traumatic
event before
the
condition
arises.
Tennis elbow
is usually
easily
diagnosed by
a physical
examination.
Up to 90% of
cases can be
remedied by
non surgical
treatments,
and symptoms
usually
diminish
within four
to six weeks
with
appropriate
treatment.
Treatment
goals
include pain
relief and
prevention
of symptom
recurrence.
Initial
treatments
may include
application
of ice packs
to the elbow
and use of
anti-inflammatory
medications
(such as ibuprofen)
for pain
relief.
Later,
braces or
wrist
splints may
be
recommended
along with
range of
motion
exercises
and other
forms of physical
therapy
(Physiotherapy). Corticosteroid injections
in the elbow
area can be
beneficial
in more
serious
cases of
tennis
elbow. When
performing
activities
that put the
elbow at
risk, a
tennis elbow
strap can
often be
helpful to
prevent
injury
again. |